Look at the reviews for the power supply you're getting. I know before 80+ silver/gold power supplies came around, the best efficiency is gained at a little over 50% of the PSU's rated load.
As for how big the power supply has to be, I look at reviews. Unless you build something VERY special, there's very likely a review in which someone's set up a similar rig to yours. Generally reviewers have a high-end CPU + whatever GPU they happen to be reviewing at the time. I think CPU is the hardest because they don't have rated power. Hard drives and fans are easier as the power requirements are printed straight on the lablel, and you don't need to worry unless you have many of them. There's also some reviewers that measure directly the +12V rail of video cards, e.g. the one in dangtx's signature.
__________________ "The computer programmer says they should drive the car around the block and see if the tire fixes itself." [src] |