1. Prime95 - you already have it. Real temp for CPU temps.
2. I left Turbo Boost on. You can leave the power saving functions (EIST, SpeedStep and others) on, but I always disable them when oc'ing.
3. Those were my settings for 4.0, on Air:
Quote:
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4009MHz (21x191): 1.3975V VCore, QPI voltage at 1.3750V.
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4. Yes, Real temp and Prime - you can also do some crunching to test the stability using BOINC (see the sticky in the FAH section); my 920 while crunching hit 72C no problem at 4.0, even 4.1 under Boost.
Make sure to oc the Ram too - the board stability is amazing: my Gskills did 1620Mhz stable (1.7V), when they are 1333MHz stock...