What is Q-Flash™ i see your MB supports it you have MB manual? read sec 4-2 page 66 also you have a dual bios so you be flashing 2 chips Quote:
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When useing Q-Flash all I need is the updated BIOS File. RIGHt
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extract files to ROOT of usbstik that is FAT 12,16,32 format
usbstik:/
X79UD5.F12
autoexec.bat......Efiflash X79UD5.F12
Efiflash.exe